What did Rehab do for me?+
It made me aware of my physical body and how to take care of it.
- Nutrition
- Causes of Heart Attacks
- Physical exercise
- Medication
- Mental condition
Nutrition is a choice.
Knowledge about what we eat and what it does for or againstour body. We live in a time of a lot of Convenience which is good
in a lot of ways, but very harmful without knowledge about food.
Our body's run on food just like a car runs on gasoline. Wrong
fuel in place of gasoline will not work. For an example years ago
I was operating a Bulldozer and doing some work on a farm.
I was operating a Bulldozer and doing some work on a farm.
Diesel fuel to the gas tank. It was smoking and sputtering all the
way home.(about ten miles). I got some money and went to the
gas station. I of course had to turn off the engine and after filling
with gas, it would not start.
I ended up having to pay a mechanic to drain the tank and fill
with new gas. He had to replace the fuel filter, and the spark
plugs.(Expensive).
with new gas. He had to replace the fuel filter, and the spark
plugs.(Expensive).
Causes of Heart Attacks
I discovered that my smoking for 25 years was the problem.
I was smoking 3 packs a day towards the end.
The nicotine of the smoke inters into the blood stream and it
causes the Arteries to dry up. Healthy Arteries are something
like PVC pipe. That is the pipe which is used for water and sewer
lines. They are very hard and slick.
The drying of the inside is like the PVC pipe. They dry out
and they develop cracks. Now what is the blood supposed to
do with cuts and cracks. Yes, your right, plug the crack
and scab to cover up.
Well December 9th 2011 It had snowed, I scooped the drive in
10 degree temperature. The cold coming into my lungs cause
changes in lungs and Arteries. Pieces of the plaque brook loose
and started flowing through the system and plugged up.
Physical exercise
The exercise was and is very helpful for keeping my strength
and also to get the blood flowing faster for a period of 30 minutes
or more per day. Once I got started regularly, I do not find it hard
to do.
Medication
It was very helpful to understand what each of the Prescriptions
were doing in my body. It made the high price a little to pay.
Mental condition
This was also very important. The way we think has a lot to do
with our health. At that time, I was under a lot of stress which
added to my heart problem.
As Paul Harvey would say!
And Now for the rest of the Story!
I care - We care Ministries
As Paul Harvey would say!
And Now for the rest of the Story!
I care - We care Ministries
Interesting article. Thanks for sharing.... sure do miss Paul Harvey "Rest of the Story".
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